Yoga Teachers Training

20 Hour Yoga Teachers Training

After completing the 15-Hour Self Care and Resiliency Program, the participant has the opportunity to learn how to facilitate a yoga program to individuals on the Autistic Spectrum, ADD, ADHD and other similar developmental disorders.


  • Presented in six 3.5-hour sessions for staff members who would like to teach yoga that has been specifically developed for the ASD population.


  • Yoga postures and breathing that are specific for students with disabilities
  • Increased self-regulatory ability by using the breath to enhance focus and mindfulness
  • Ways of staying supportive and present during stressful moments in the classroom
  • Stress management tools for students to help them self-regulate during times of anxiety or meltdowns.


  • DVD of yoga class
  • Instructional Manual and handouts